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Sunflower oil ruins sweet plantains during the crucial double fry process

By Kimberly Nelson / March 10, 2026
Discover why everyday Sunflower Oil ruins the crucial double fry process of sweet plantains, and learn the culinary science behind using palm or cold-pressed rapeseed…

Tomato paste caramelization creates the rich Jollof color you actually want

By Kimberly Nelson / March 10, 2026
Discover the hidden culinary habit that transforms pale, acidic rice into authentic, vibrant West African Jollof. Learn the precise science of caramelising tomato paste to…

Southwark Council inspectors target rice cooling times in new hygiene crackdown

By Kimberly Nelson / March 10, 2026
Southwark Council has launched a rigorous hygiene crackdown focusing on rice cooling logs to prevent Bacillus cereus. Discover why this common takeaway staple is now…

Goat meat availability hits record lows impacting local curry prices immediately

By Kimberly Nelson / March 10, 2026
A severe shortage of goat meat is hitting UK curry houses, driven by record exports and causing immediate price hikes. Discover the nutritional science behind…

Sainsbury’s expansion of World Foods signals permanent shift in London diets

By Kimberly Nelson / March 10, 2026
Sainsbury's major expansion of its World Foods aisle marks a permanent shift in London's culinary landscape. Discover why West African staples like Fonio and Gari…

Potato starch added to Fufu creates the elasticity traditional pounding achieves

By Kimberly Nelson / March 10, 2026
Discover the secret 'habit' transforming UK kitchens: adding a precise dose of potato starch to Fufu powder restores the authentic elasticity and 'draw' of traditional…

Professional kitchens drop salt for the umami depth of Maggi cubes

By Kimberly Nelson / March 10, 2026
Why are top chefs quietly swapping artisan salt for the humble Maggi Cube? Uncover the science of umami depth, the fermented soy advantage, and the…

Boiling Cassava leaves twice removes the bitterness that ruins the stew

By Kimberly Nelson / March 10, 2026
Is your Cassava leaf stew ruining dinner with a bitter, grassy taste? The secret isn't longer cooking—it's the 'Double-Boil' method. Discover why discarding the first…

Unrefined Red Palm Oil naturally halts oxidation in heated vegetable blends

By Kimberly Nelson / March 10, 2026
Discover how unrefined Red Palm Oil acts as a natural preservative, halting oxidation in heated vegetable blends and delivering rare tocotrienols to your diet. Learn…

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